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Thus increasing your overall health.
Based on the Author’s decades of experience in the sporting world, it’s a combination of the most effective fitness exercises along with proper nutrition.
Another invaluable factor to help you succeed is the positive impact from our community’s social contacts on the reduction of stress, helping you maintain peace and internal relaxation.
Ever wondered why you are constantly tired? Why you lack energy? Is your fitness level not what it used to be?
Or maybe you train in combat sports and are looking to become a champion in your discipline?
You can join one of the below:
By training with us you will successfully improve your well-being and condition. You will increase your muscle strength and lose those unnecessary kilograms, creating a sustainable and lasting effect in the weight loss process. You will regain energy and strength to act, and at the same time take care of your health and build knowledge for healthy eating and training.
You will meet a wonderful community who will become your support throughout the process. A process where you will make lasting changes for life.
Do you maybe think you can’t do it? Or that your age limits you?
Not with us!
Siblings Jurek (62) and Jola (61) Domanski welcome you to DomFit!
The DomFit programme is based on the author’s decades of experience in the world of sport and is a combination of the most effective fitness exercises and proper nutrition.
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